Mind & Psychology
3-Step Protocol to Reclaim Your dopamine
Have you ever fallen into a digital rabbit hole? You pick up your phone for a quick check, and suddenly, an hour has vanished. You look up from the screen...
3-Step Protocol to Reclaim Your dopamine
Have you ever fallen into a digital rabbit hole? You pick up your phone for a quick check, and suddenly, an hour has vanished. You look up from the screen...
What if Heaven and Hell: Not Places — Frequencies
For thousands of years, humans have tried to understand the moment where biology ends… and something else begins.What exactly leaves the body?Where does consciousness go?Is death an ending — or...
What if Heaven and Hell: Not Places — Frequencies
For thousands of years, humans have tried to understand the moment where biology ends… and something else begins.What exactly leaves the body?Where does consciousness go?Is death an ending — or...
Inside the Mind of Madness — What It Feels Like...
“Madness.” A word loaded with fear, mystery, and stigma. Clinically, we call it psychosis — a break from shared reality. But what does it actually feel like? Do people in...
Inside the Mind of Madness — What It Feels Like...
“Madness.” A word loaded with fear, mystery, and stigma. Clinically, we call it psychosis — a break from shared reality. But what does it actually feel like? Do people in...
When Your Body Hits the Panic Button
It happens out of nowhere.Your heart races, your chest tightens, and your breath feels like it’s shrinking. Your mind screams, “I’m dying.” But you’re not — you’re experiencing one of...
When Your Body Hits the Panic Button
It happens out of nowhere.Your heart races, your chest tightens, and your breath feels like it’s shrinking. Your mind screams, “I’m dying.” But you’re not — you’re experiencing one of...
Do the Dying Really Speak to the Deceased?
Across cultures and centuries, families have witnessed dying loved ones speaking to unseen visitors — often deceased relatives. Once dismissed as superstition, science is now uncovering astonishing neurological and psychological...
Do the Dying Really Speak to the Deceased?
Across cultures and centuries, families have witnessed dying loved ones speaking to unseen visitors — often deceased relatives. Once dismissed as superstition, science is now uncovering astonishing neurological and psychological...
Stop Catastrophizing: How to Break the Habit of...
You get a mild headache and instantly think it's a brain tumor. Your boss sends a "we need to talk" email, and you're sure you're getting fired. This is catastrophizing....
Stop Catastrophizing: How to Break the Habit of...
You get a mild headache and instantly think it's a brain tumor. Your boss sends a "we need to talk" email, and you're sure you're getting fired. This is catastrophizing....