Gut & Nutrition
The Link Between Oral Health and Heart Health
For most of us, brushing and flossing are simply about maintaining a bright smile, preventing cavities, and avoiding bad breath. We think of our oral health as being separate from...
The Link Between Oral Health and Heart Health
For most of us, brushing and flossing are simply about maintaining a bright smile, preventing cavities, and avoiding bad breath. We think of our oral health as being separate from...
Telomere Secrets: How Lifestyle Choices Protect...
Deep inside the nucleus of every cell in your body lies your DNA, neatly packaged into structures called chromosomes. At the very end of each chromosome is a small, protective...
Telomere Secrets: How Lifestyle Choices Protect...
Deep inside the nucleus of every cell in your body lies your DNA, neatly packaged into structures called chromosomes. At the very end of each chromosome is a small, protective...
Breakfast Myth Busted: Why the “Most Important ...
It's a piece of nutritional dogma that has been preached for generations, repeated by our parents, our teachers, and countless public health campaigns: "Breakfast is the most important meal of...
Breakfast Myth Busted: Why the “Most Important ...
It's a piece of nutritional dogma that has been preached for generations, repeated by our parents, our teachers, and countless public health campaigns: "Breakfast is the most important meal of...
Chiropractic Care: Evidence, Benefits, and What...
For millions of people, it's a go-to treatment for back pain, neck pain, and headaches. The chiropractor's office, with its unique table and the signature "cracking" sound of a spinal...
Chiropractic Care: Evidence, Benefits, and What...
For millions of people, it's a go-to treatment for back pain, neck pain, and headaches. The chiropractor's office, with its unique table and the signature "cracking" sound of a spinal...
Sugar and Kid Behavior: Separating Panic from P...
It's a scene familiar to any parent: a children's birthday party, filled with cake, candy, and sugary drinks. Within minutes, the kids seem to be bouncing off the walls, and...
Sugar and Kid Behavior: Separating Panic from P...
It's a scene familiar to any parent: a children's birthday party, filled with cake, candy, and sugary drinks. Within minutes, the kids seem to be bouncing off the walls, and...
Do Microwaves Destroy the Nutrients in Your Food?
It's a persistent kitchen fear, whispered in health forums and wellness blogs for decades: the microwave is a "nutrient killer." The idea that the radiation used to heat our food...
Do Microwaves Destroy the Nutrients in Your Food?
It's a persistent kitchen fear, whispered in health forums and wellness blogs for decades: the microwave is a "nutrient killer." The idea that the radiation used to heat our food...